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When it comes to following a keto lifestyle, finding the right foods and drinks that fit within the guidelines can be a challenge. Thankfully, Starbucks offers a variety of options that can be customized to fit a keto diet. One popular keto-friendly Starbucks drink is the iced coffee. A simple and delicious option, the iced coffee can be made with sugar-free syrup and heavy cream instead of milk. This will give you the rich, creamy taste you crave, without the added carbs. When ordering an iced coffee, be sure to specify that you would like sugar-free syrup and heavy cream instead of milk. Additionally, you can add in a flavor shot of your choice, such as vanilla or cinnamon. For those looking for a bit more of a pick-me-up, the Starbucks Americano is another great option. Made with shots of espresso and hot water, the Americano can be customized with sugar-free syrup and heavy cream, just like the iced coffee. In addition to drinks, Starbucks also offers some keto-friendly food options. The sous vide egg bites are a popular choice, as they are made with eggs, cheese, and a variety of meats or veggies. These bites are high in protein and low in carbs, making them the perfect snack or meal option for keto dieters. Another food option that can be customized to fit a keto diet is the salad bowls. The chicken and bacon Caesar salad bowl can be a great choice, as it is low in carbs and high in protein. Just be sure to ask for the dressing on the side and omit the croutons to keep it keto-friendly. Overall, Starbucks can be a great option for those following a keto lifestyle. With customizable drink and food options, you can indulge in your favorite treats while still sticking to your diet. So next time you find yourself in need of a caffeine fix, don’t be afraid to head to your local Starbucks and customize a drink or food item to fit your keto needs.
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